The Wildflower training camp has come and gone and was a huge success. We had some amazing training days.
We all pushed ourselves beyond our limits and ended up having great races. The weather was perfect except for slight rain on one small undulating easy ride on the friday before the half.
Thanks to all of those that came out and I am looking forward to the 2010 camp. Maybe in California maybe in Europe!
Here are the results:
Long course athletes:
Todd 5:12
Ian 5:22
Rob 5:25
Kelly 6:27
Olympic distance:
Madi 2:37
Shane 2:38
Mary 3:02
Kendal 3:03
Phoenix 3:18
Rose 3:13
Colin 3:20
Tri-It relay team 2:45
Thursday, May 14, 2009
Monday, May 11, 2009
Police Half Marathon
The Police half was a couple of weeks ago and we had some great performances!!!
Here are some results:
Jenny was 5th in her Age group and 8th female overall in a time of 1:33
Rob was 1:34, coming back from a broken collarbone
Louise won her age group in 1:37
Elaine was 7th in AG in 1:40
Suzanne was fortunate to get into the race and ran a 1:49
Janice PB'd by 2 mins and finished in 1:54
Tanya finished in 2:06 and is looking forward to the Calgary half for take 2.
Rose and Brian had a lot of fun and finished side by side in 2:18
Great running everyone
Here are some results:
Jenny was 5th in her Age group and 8th female overall in a time of 1:33
Rob was 1:34, coming back from a broken collarbone
Louise won her age group in 1:37
Elaine was 7th in AG in 1:40
Suzanne was fortunate to get into the race and ran a 1:49
Janice PB'd by 2 mins and finished in 1:54
Tanya finished in 2:06 and is looking forward to the Calgary half for take 2.
Rose and Brian had a lot of fun and finished side by side in 2:18
Great running everyone
New Race - Turner Valley Triathlon
Dawn is putting on a new race in Turner Valley on Wednesday July 1. Funds raised will support the friends of Turner Valley Pool society so they can repair their pool. It is a sprint distance event and should be lots of fun!!
I hope some of you can make it!
Thanks,
Todd
Here is the link to the website:
http://www.multisportscanada.com/TurnerValleyTri.html
I hope some of you can make it!
Thanks,
Todd
Here is the link to the website:
http://www.multisportscanada.com/TurnerValleyTri.html
Saturday, May 09, 2009
Eugene Marathon
Congrats to Kyle who ran 2:58 at Eugene Marathon. Nice running Kyle!!! He is going to Boston!
Tuesday, April 21, 2009
Nice job Sue!!!!
Well Sue just finished the Boston Marathon. This year she was competing in the 60 Age group. She ran a great race and finished in 3:35 which was good enough for 5th in her age group. WOW!
Sue congratulations and thanks for being such a great inspiration for all of us!!!!
Sue congratulations and thanks for being such a great inspiration for all of us!!!!
Tuesday, April 14, 2009
Two other little races
Oh, I forgot that there are also 2 other little races coming up. Sue is doing Boston and Kyle is doing the Eugene Marathon!
These will be 2 runners to follow on race day.
These will be 2 runners to follow on race day.
Spring Trio
A busy Sunday, being Easter and of course the Spring Trio (5, 10 , 15Km) race.
Peggy testing her legs did very well finishing in 30:56 for the 5 Km
Louise (10Km) was warming her legs for the police half and finished in 43:26 (1st in Age group)
Elaine (10 Km) was also out enjoying the fabulous day with a finish close behind Louise 45:06 (2nd in AG)
Janice ran strong for the 15 Km run and finished in a great time of 1:20. Good for 2nd in her AG.
Nice work ladies!!!!
Next race is Police Half and Wildflower !!!!
Happy Easter everyone!!!
Peggy testing her legs did very well finishing in 30:56 for the 5 Km
Louise (10Km) was warming her legs for the police half and finished in 43:26 (1st in Age group)
Elaine (10 Km) was also out enjoying the fabulous day with a finish close behind Louise 45:06 (2nd in AG)
Janice ran strong for the 15 Km run and finished in a great time of 1:20. Good for 2nd in her AG.
Nice work ladies!!!!
Next race is Police Half and Wildflower !!!!
Happy Easter everyone!!!
Icebreaker 10 KM
The Icebreaker 10 Km was held a couple of weeks ago on a great spring day. the air temp was fine and there was limited ice on the route. When we lined up to start the race I was lucky to see many familiar faces. One was my old running partner Vince. I could remember running this race with him years ago and I was unable to match his pace, but I learned a lot about pacing from that day. Today he told me he was injured this year and was hoping to just run a 38. I was hoping to stick with him today. Luke was also beside me, Madi and Rose were all in sight.
For me I decided to run strong for as long as I could. this ended up being a 38:30 which I was very pleased with as I have not cracked 39 for some time. Following my finish was Vince and then....
Madi came home in 41:10 after taking a tumble on the ice at the mile marker (ouch)
It was great to see Corey again and he finished strong in 41:44
Kelly showed that she is getting ready for Wildflower with a 44:59
Mariano decided to start training for Wildflower :) with a 49:13
Rose raced well and finished in 52:37
Vivian was extremely grateful to be able to run and cross the finish line!
What a great day to run! We all had a wonderful race and enjoyed the morning!
For me I decided to run strong for as long as I could. this ended up being a 38:30 which I was very pleased with as I have not cracked 39 for some time. Following my finish was Vince and then....
Madi came home in 41:10 after taking a tumble on the ice at the mile marker (ouch)
It was great to see Corey again and he finished strong in 41:44
Kelly showed that she is getting ready for Wildflower with a 44:59
Mariano decided to start training for Wildflower :) with a 49:13
Rose raced well and finished in 52:37
Vivian was extremely grateful to be able to run and cross the finish line!
What a great day to run! We all had a wonderful race and enjoyed the morning!
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