Today was the Apple triathlon in Kelowna. This was the last race for many athletes this season. It is such a good race. Sandy had her best ever triathlon today. Strong Swim, pushed on the bike and ran a 10km PR. She is sad that there are no more races to sign up for this summer. Frank was also in Kelowna. He had a good day as well but felt he could have pushed the pace a bit. He is training for a big race in Australia in the late Fall. Darryl was also racing today. This was his key race of the year. He nailed it. Solid in all 3 events, he ended up placing 2nd in his age group and 12 overall. Well done!
Lyndsey was also racing. This was Lyndsey's last race of the summer. How did she do? 1st in her age group and 3rd overall. What a great way to end the season. Darryl and Lyndsey used this race to qualify for the Worlds in Germany next summer. Congrats to all the racers today and next week is Ironman.
A special good luck to Greg, Gord, Maureen and Richard at their 1st ever IM.
You guys all Rock!
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