The spring Trio dad 3 events 5, 10, and 15 Km run events. In the 10 Km we saw Sue getting ready for Boston with a last pacing day where she ran 44:40 1st in Age group and 5th woman overall.. Louise was also racing and she had an improved run time of 43:50 good enough for 1st in Age group and 3rd woman overall. John was back in the game taking part in the 10 km and ran a 56:06. Janette was very happy with her day and she continues to improve with each 10 KM. This time she broke 1 hour and crossed in 59:02.
In the 15Km we had Lisa and Kevin running. Kevin was not feeling well so he back off the pace and used the race as a training day. He finished in 1:13. That is a very good time for taking it easy. Lisa felt strong from start to finish and beat her target time and finished in 1:17 to be 2nd in her Age group and 5th woman overall.
Great runs for all on such a beautiful April Sunday!!
Friday, April 18, 2008
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