IronMan Arizona is now complete! Bernie went into the race with high goals this being his 19th IronMan. Wow!
He started off with a swim PR of 1:01 and then rode to a 2nd best bike ride of 5:36. So far so good. The run is where he had some trouble. His heels were bruised a few weeks prior to the race and this really affected his run time as the race went on. He ended up running a 5:31 marathon which brought him home in a time of 12:19. Not the time that we had hoped but still a great learning day.
Great job at getting to the fnish line for the 19th time Bernie! That is amazing!!!
Sunday, December 07, 2008
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