What a great weekend! A bit cold in Calgary, but it is February after all!
Vancouver held a half marathon in great conditions. Myron led the charge and came home in a PB of 1:24. Janice soon followed with another PB of 1:51.
Mary took place in the hypothermic half in Calgary. Surprisingly Rose showed up and ran with her. Unfortunately Mary's knee was talking to her and she wisely pulled herself from the race. Rose went on to finish in 2:07.
Good running everyone. Mary take care of your knee!
Next race is St Pats 10 Km!
Tuesday, February 17, 2009
Tuesday, February 10, 2009
Half marathons this weekend!
This weekend there are 2 half marathons taking place. Myron and Janice will be travelling to Vancouver for the First Half Marathon. Mary will be staying close to home and will tackle the hypothermic Half marathon here in Calgary. Let's cross our fingers that both races have great weather and everyone meets their goal.
Good luck on Sunday!!!!
Good luck on Sunday!!!!
Sunday, January 04, 2009
Police half registration
The 2009 Calgary Police Half-Marathon and 5km will be held on April 26th, 2009. Online registration is schedule to open at noon Calgary Time on January 9th, 2009.
Check out the website for more info. This race always fills up very fast!!!!
Happy New Year
http://www.calgarypolicehalf.ca/
Check out the website for more info. This race always fills up very fast!!!!
Happy New Year
http://www.calgarypolicehalf.ca/
Monday, December 08, 2008
Sacramento International Marathon
Elaine competed this past weekend in Sacramento. She had a great day finishing in 3:30.
Well done Elaine!!!!!
That is an early Christmas present for sure :)
Well done Elaine!!!!!
That is an early Christmas present for sure :)
Sunday, December 07, 2008
IronMan Western Australia
Lynn has just complete her Ironman down under. Western Australia!
Here are her splits: Swim 1:03 , Bike 7:00 and Run 5:37 for a total time of 13:57.
Congrats Lynn and I look forward to your race report!!!
Here are her splits: Swim 1:03 , Bike 7:00 and Run 5:37 for a total time of 13:57.
Congrats Lynn and I look forward to your race report!!!
IronMan Arizona
IronMan Arizona is now complete! Bernie went into the race with high goals this being his 19th IronMan. Wow!
He started off with a swim PR of 1:01 and then rode to a 2nd best bike ride of 5:36. So far so good. The run is where he had some trouble. His heels were bruised a few weeks prior to the race and this really affected his run time as the race went on. He ended up running a 5:31 marathon which brought him home in a time of 12:19. Not the time that we had hoped but still a great learning day.
Great job at getting to the fnish line for the 19th time Bernie! That is amazing!!!
He started off with a swim PR of 1:01 and then rode to a 2nd best bike ride of 5:36. So far so good. The run is where he had some trouble. His heels were bruised a few weeks prior to the race and this really affected his run time as the race went on. He ended up running a 5:31 marathon which brought him home in a time of 12:19. Not the time that we had hoped but still a great learning day.
Great job at getting to the fnish line for the 19th time Bernie! That is amazing!!!
Wednesday, November 19, 2008
Ironman Arizona this weekend!!!
Bernie Maillet is competing in Ironman Arizona this weekend. I hope that we will be able to follow his progress at ironmanlive.com
Good luck bernie!!! You are ready for a great day!
Maureen Saul is also competing this weekend. Let's send them both good vibes throughout the day!
Good luck bernie!!! You are ready for a great day!
Maureen Saul is also competing this weekend. Let's send them both good vibes throughout the day!
Year End Party
The No Limits year end party was a big hit. This year we decided to play 3 different games to test everyone's triathlon knoweldge and balloon popping ability. There was even a surprise (barefoot run around the block) dash for cash.
Thanks for coming out and celebrating the amazing year we had in 2008. I am looking forward to some great results for the last part of 2008 and the new Tri 2009 season!!!
Train safe and have fun.
Thanks for coming out and celebrating the amazing year we had in 2008. I am looking forward to some great results for the last part of 2008 and the new Tri 2009 season!!!
Train safe and have fun.
Last Chance Half
Another great day to run! Wow we have had a great fall for training and racing.
Leading the way for No limits today was Kyle setting a PR in the half with a very quick 1:27 (11th overall).
Elaine used this day as a training race for her upcoming marathon and ran a 1:41 (4th in Age group)
Vivian was very happy with her day finishing in 2:07.
Leading the way for No limits today was Kyle setting a PR in the half with a very quick 1:27 (11th overall).
Elaine used this day as a training race for her upcoming marathon and ran a 1:41 (4th in Age group)
Vivian was very happy with her day finishing in 2:07.
Banff Winterstart
Conditions were great for the Banff Winterstart. For a November 1 date this is fantastic!
Madi ran well and placed 3rd in her age group and 26 overall in a time of 33:04
Elaine had a good day and also placed 3rd in her age group with a time of 36:39
Lynn showed that her IM training is going well and was very happy with 10th in Age group in a time of 42:15.
Rose was right behind lynn in a time of 44:12
Great running everyone! One of these times I will try the legendary winterstat race! :)
Madi ran well and placed 3rd in her age group and 26 overall in a time of 33:04
Elaine had a good day and also placed 3rd in her age group with a time of 36:39
Lynn showed that her IM training is going well and was very happy with 10th in Age group in a time of 42:15.
Rose was right behind lynn in a time of 44:12
Great running everyone! One of these times I will try the legendary winterstat race! :)
Halloween Howler Results
Halloween is alwasy a great time to exercise as we all know that the candies will last for about 3 - 4 weeks after. Much too long!
The Halloween 10 Km was held a while ago and here are some results:
Rob pushed himself hard and finished in 5th place with a time of 44.49
Aundrea is just getting back into training and pulled off a PB of 46 min.
John unfortunately slipped at the start hurting his knee but he still finished in 53 min.
I am really enjoying watching the Fall results roll in. This seems to be a busy fall.
The Halloween 10 Km was held a while ago and here are some results:
Rob pushed himself hard and finished in 5th place with a time of 44.49
Aundrea is just getting back into training and pulled off a PB of 46 min.
John unfortunately slipped at the start hurting his knee but he still finished in 53 min.
I am really enjoying watching the Fall results roll in. This seems to be a busy fall.
Canmore 2009 Triathlon
If you would like to compete in the Canmore 2009 Triathlon, please follow the link below to register. This race did fill up last year.
http://www.trainingandracing.com/canmoretriathlon/
http://www.trainingandracing.com/canmoretriathlon/
Monday, October 20, 2008
Gorilla run
The Gorilla run was held this past weekend. This sounds like a fantastic run. You get to run through the zoo with the animals all cheering loudly as you run by. Lots of Fun.
Good results were seen:
Kevin ran 1:15 (2nd in AG)
Elaine ran 1:17 (3rd in AG)
Lisa ran 1:26 (5th in AG)
Janice ran 130 (8th in AG)
Next year I will put this one my calendar for sure! :)
Next race is winterstart / Halloween Howler! and then the last chance half!
get out and enjoy the fall weather!
Good results were seen:
Kevin ran 1:15 (2nd in AG)
Elaine ran 1:17 (3rd in AG)
Lisa ran 1:26 (5th in AG)
Janice ran 130 (8th in AG)
Next year I will put this one my calendar for sure! :)
Next race is winterstart / Halloween Howler! and then the last chance half!
get out and enjoy the fall weather!
Friday, October 17, 2008
Thanksgiving 10 km run
2 weeks ago calgary saw the 10 Km Thanksgiving 10 Km run along the Bow river. Myron and Kyle were testing their HR and speed. Myron ran 39:29 (4th) and Kyle ran 40:07 (5th).
Good job guys!!!
Good job guys!!!
Thursday, October 16, 2008
KONA RACE REPORT
My Kona race report is complete but it is too big to post on the blog. If you would like a copy please send me a short email...
Mahalo!!!
Todd
Mahalo!!!
Todd
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