Monday, June 22, 2009

Victoria Half IronMan

Frank completed his first 2/3 of a 1/2. :)

He never planned on running due to his knee, but for him to swim 2 Km and then ride 90 Km is quite a big deal for sub 30 Frank.

He swam 38:12 and then rode 2:52. Nicely done!!!

The other Frank finished all of the 1/2 in a time of 6:22.

Nice job Franks!!!

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